Gàgàh pràkósa kaya Ràdèn Werkudara, ruruhé kaya Ràdèn Jànaka, bàgusé kaya Báthara Kàmàjaya
@Regrann from @jamestellsfitness ・・・ "Some more footage, pyramid push ups is a must to either warm up your chest and shoulders or to focus finish off your work out. #workout #gym #training #pushup" ・・・ #Regrann Source: Instagram/@jamestellsfitness. 2017. "Pyramid Push-ups". (Online). Available at: https://www.instagram.com/p/BQYfdDWAv-f/ (Accessed: February 12, 2017) Video kiriman Tur Wahyudin (Confirmed) (@turwahyudin.asia) pada Peb 11, 2017 pada 12:19 PST
@Regrann from @jamestellsfitness ・・・ "Some more footage, pyramid push ups is a must to either warm up your chest and shoulders or to focus finish off your work out. #workout #gym #training #pushup" ・・・ #Regrann Source: Instagram/@jamestellsfitness. 2017. "Pyramid Push-ups". (Online). Available at: https://www.instagram.com/p/BQYfdDWAv-f/ (Accessed: February 12, 2017)
Video kiriman Tur Wahyudin (Confirmed) (@turwahyudin.asia) pada Peb 11, 2017 pada 12:19 PST